As you might imagine, the calorie count of any given food will not necessarily tell you if it’s nutrient dense or laden with sugar.
There is a meme that’s been circulating on the Internet about which has less calories-a banana or a gin & tonic. Year, there is something that you need to pay attention to first before Getting the best calorie counter app to help you with your health goals this Studies show that those who keep track of their calorie intake have better weight loss results. Keeping tabs on the amount of calories you consume every day is one way to do so.
Please do your own research before making any online purchase.ĭecade is a good reason to pay closer attention to your health. As an Amazon Associate we earn from qualifying purchases. So do let me know if you'd value having a survey about it (or anyone else who happens to be reading this).There might be affiliate links on this page, which means we get a small commission of anything you buy. June1965 and muffintop67 - do you think this is a good way forward with this? I only want to help if it's going to be productive. I'm working today, so won't have much time now till the weekend, but I will think about a Poll - and put one up over the weekend. I'll have a think about a potential poll, and will put one up there over the weekend, or when I have a bit more time. Maybe that would be a better way forward to elicit people's views, and the poll results could then be available for the NHS Choices site - as potential feedback that is more productive? I'm wondering if perhaps I should think about setting a poll to ask people's views on different apps that they use.
I have noticed some other threads recently comparing different apps and systems - e.g. I noticed in your previous post June that you had already put some feedback to the NHS website about your wish that they might do their own calorie checker, so maybe chase that up. It does suggests both Nutracheck and also Myfitnesspal as suggested options people can use alongside the NHS 12 week plan. I was looking at the NHS Choices website, and this page gives suggestions for apps etc: But I do think we would need to have some comments about how people feel - so I hope people will contribute within your thread regarding their thoughts about it. I would be more than happy to bring the issue to the NHS editor, or relevant staff there, to see what they think. I never tried the Nutracheck version on the NHS site, so I don't have any experience of using that - but I have read a post further down by muffintop67 where it was mentioned that you have to pay to continue using it? I hadn't really realised that before. Personally speaking I've always used Myfitnesspal, and haven't actually noticed the Americanisms you've mentioned, but that's just my own perspective on it. I've just spotted your very colourful post, and I would say that I would be happy to try to bring this issue to the NHS Weight Loss staff - I've never communicated with them, but I am aware that there is a 'contact us' arena, so I would suggest that people comment in your post, and that way I could give a link to this thread - once people's viewpoints are put forward within it.
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